Keto Burger Patty

Burgers traditionally have bread crumbs or oats mixed in to hold them together... dont use those!

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Keto Banana Foster mug cake

Keto and low carb bananas foster - in less than 3 mins!!

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Keto Broccoli Cheddar Soup

Want Broccoli Cheese soup but not the carbs?

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Keto Sweet & Sour Pork

I crave "Chinese food" all the time, so, I make a keto version of what I have a taste for!

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Keto Baked Spaghetti

Sometimes I CRAVE pasta.. Here is how I enjoy spaghetti that actually TASTES like spaghetti!

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Keto Cream Cheese Strawberry Danish

I see danishes constantly bc of my husband... these are MINE! 8.3 net carbs per pastry ..Yum!

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Keto Fried Apple Cabbage

This is the perfect pairing for a piece of pork!

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Keto Pesto Pecan Salmon

Need something QUICK for dinner ?

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Keto Deviled Eggs

These are quick & easy and a GREAT "take to a Bbq/party" side dish!

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Keto Coleslaw

This is the perfect item to make quickly for a summer BBQ side dish

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Keto Pumpkin Spice Mug Cake

Ever wake up and crave a muffin? See your husband eating said muffin ...and you almost grab one too until you realize "nope! that is NOT keto!" Make one of these - simple - easy - 2 mins to do!

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2 min read
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Keto "Queens"  Hawaiian Rolls

Sometime you just NEED a hawaiian roll!

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1 min read
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