My Blog

Traveling to Indianapolis? Here is what we did and what I suggest (and don't suggest!)

Traveling with kids can be hard, but it doesn’t have to be. Here are some times we have picked up over the years for traveling with 2 toddlers

I was honored with being a December "Inspiring Locals" feature or Raleigh NC Voyage Magazine !

I get asked a lot by Brands that I work with how I got into being a digital creator (influencer). This website was created because I had to keep copy and pasting my recipe I would send to people over and over again, and it was easier to just create a page to send everyone... but here is the whole story.

Have you seen people posting about "Egg fasts"? I have! and I decided to give it a try and record my results - how I felt - do daily blood tests and Share it with all yall!

Ever heard of the Keto Flu? Here is how to combat it - and maybe even NEVER experience it

0 carb, 0 sugar, 0 additive wine? Ok I will bite - but what does it TASTE like???

I always draw a blank when it comes to my Mom's birthday, Mother's Day and other holidays where I need a gift for my Mom. I often hit up Google and try and get some idea... well, here is a one stop shop +save for everyone to use in the future! You're Welcome!

Want to be able to know what you are ingesting is actually putting you into ketosis?

Bone broth? You want me to drink that?! Here are some of my FAVORITES and why!

I always have a hard time finding sports bras that FIT much less actually work. Here are some of my finds to help everyone else out.

If I did not already have this, I would WANT it this Christmas!