1 min read
Keto Baked Spaghetti

Keto Baked Spaghetti 

Makes 1 large casserole dish 

approx 8 servings

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1 package of ground beef (use as much or as little as you like) You can also use chicken/pork/bison any blend you typically like for italian pastas 

Garlic minced (fresh or spice)

Onion chopped 


Olive oil

I use Flavor god italian seasonings (0 sugar!) but any italian season is fine

1 package of Low carb Pasta Noodles Link 

1 jar of Spaghetti Sauce Link - I use Raos bc the carbs are Lower. (NOTE: My Meme says to mix half pizza sauce in for a "Fazolis" taste) 

Mozzarella Cheese

Parmesan cheese 

Optional: Mushrooms


1) Boil low carb noodles to your liking. I typically boil min around 15 mins. Strain and set aside.

2) While noodles boil, saute ground meat with chopped onions, garlic, and spices in olive oil (if you opted for mushrooms add these in as well)

3) Once both meat and noodles are finished cooking, layer them in a casserole dish (noodles on bottom meat on top).

Sprinkle Pamesan cheese on meat. Cover entire dish with sauce of your choice. I typically use 1 jar of Raos sauce. 

4) Top entire casserole with shredded mozzarella cheese and sprinkle with oregano 

5) Make sure all noodles are covered with meat, sauce, & cheese. You may need to add 2 tbsp of water to dish if noodles look dry

6) Bake at 375 for approx 20 mins until cheese has melted. Remove, top with parmesan cheese and cut into 8 sections after dish has cooled. 


Additional types of pasta are also available!

Link to Noodles 

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