The Ketosis Mom

Tips, Tricks, Hacks, & Snacks

Jen @KetosisMom is a Parent Creator, Deal finder, Amazon Influencer, Family Travel Blogger, Product Reviewer, & Recipe Simplifier

Welcome to the Ketosis Mom website!
My name is Jennifer, and I am a mother, a wife, a ketoer, a mompreneur, an Amazon A0list Influencer, digital creator, a skincare fanatic, a Peloton Mom, a Lilly Pulitzer collector, a low carb/keto chef, and now living near Louisville, KY. Whew! Too Much? Well how about this too...
I have been married for 7years and moved 5times in those 7years (pause for you to collect your jaw that dropped).
I have had two children in 3 years. I lost 60lbs practicing a keto lifestyle after my first born and currently at a 85 lbs loss after my 2nd born.
I was in a major car wreck during my first pregnancy that led to me not being able to walk after 6 months into the pregnancy. I started gaining weight like crazy and had to do something. I knew low carb had helped me in the past and my doctors recommended trying a ketogenic lifestyle during and after the pregnancy (and also for my hypothyroidism). Since losing 85 lbs and eating low carb strictly, my weight started going back up. I then found out I have an autoimmune disease (ankylosing spondylitis), I have insulin resistance, and PCOS (Polycystic Ovarian Syndrome). SO BAM! All of that and now I am trying to maintain and lose weight all over again. 
This is my personal blog where I am HERE to say (well write) that it is OK if you fall off course sometimes. The important thing is that you pick yourself back up and continue! Ketogenic dieting is what some call the newest "fad". I am here to explain that food is NOT "keto" or "not keto". That was a concept that I had to grasp as I dwindled through this lifestyle change. I had to figure it out on my own! Luckily, You won't have to.
Food should improve your overall health and make you feel better, not worse.

This blog will contain EASY recipes to dishes that I have cooked, multiple times, troubleshot them, and got them husband and kid approved! It will list where to purchase items or get the best deals, especially if I have a promo code to share with ya'll. Keto does NOT have to be hard. I see so many blogs, YouTube, and instagrams with recipes that BUSY people are not going to take the time to attempt. This blog will be simple! "Ain't nobody got time for that!" I am a busy Mom, the simpler the better. I attempted multiple "diets" in attempts to lose the weight I had gained while pregnant. These things worked for me!

This blog will also go through some of the trials and tribulations of Motherhood in general. My family and I review, test, and trial multiple brand's products and often before they hit the public. If it is not something we have, would use, or gift we will not recommend it. Find us on Amazon Live at and follow the storefront linked to this website to see more products.

Let's get started with Tips, Tricks, Hacks, and Snacks!

Welcome to my Lifestyle!
- Jennifer @KetosisMom

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Shop my Amazon Store and LikeToKnowIt Store.

As an Amazon A-list Influencer, Associate, and LTK Creator, I earn from qualifying purchases for and links within this website and pages.
-Ketosis Mom, LLC

Read about me on Google News
Check our my "Inspiring Locals" feature in Raleigh Voyage Magazine! 

Or Checkout my Interview with CanvasRebel on Life as an Influencer

** If you are a brand/business that would like to work with me, please utilize the Contact Me section of the blog or email Joe at

Influencer Media Kit can be provided upon request.

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I'm not dieting, I am choosing to be healthy.

Don't pay attention to the scale, pay attention to how you FEEL.

- Ketosis Mom Have a "can do" attitude!



Founder of Ketosis Mom (2018). Jennifer is currently the creative developer for all blog, social media, and website features. Jennifer is an Amazon Creator and Influencer, including Amazon Live features. She is also a LTK Creator for all shopping products. Jennifer is also the affiliate and partnership outreach representative. Please contact her for a current media kit.


Partner, Head of Product Testing

Joe is a Partner in KetosisMom Inc. and his current role is product testing and reviews. Joe is NOT a ketogenic dieter and provides feedback on use, taste, and overall satisfaction per item based on a non biased dieting viewpoint. Joe also builds, puts together, and tests all products that arrive. Joe tests products, recipes, individual for sale items, etc. for feedback on future partnership opportunities.

Jennifer Dwyer

Taste Tester, Head of Kid Approvals

Ailee is Head of Taste Testing and currently holds the "kid approved" stamp for all recipes and products. Partnerships are not approved until they pass by Ailee's desk for approval, specifically products and services for children ages 0-8 years.

Jennifer Dwyer

F.U.N. Coordinator

Poppy is our F.U.N. Coordinator. She currently is assisting with Taste testing with her main priorities ensuring that the team is aware of F.U.N., Family Understanding Networking importance while also enjoying life. Poppy is responsible for helping to select kid aimed brand partnerships and affiliations for network marketing.

  • Palm Beach, FL, USA