The Ketosis Mom

Tips, Tricks, Hacks, & Snacks


About Me

Welcome to the Ketosis Mom website!
My name is Jennifer, and I am a mother, a wife, a ketoer, a mompreneur, a skincare business owner, a dog mom, a chef, and a South Floridian! Whew! That was a lot right?
I have had two children in 3 years. I lost 60lbs practicing a keto lifestyle after my first born and currently at a 85 lbs loss after my 2nd, and continuing to lose!

This is my personal blog where I am HERE to say (well write) that it is OK if you fall off course sometimes. The important thing is that you pick yourself back up and continue! Ketogenic dieting is what some call the newest "fad". I am here to explain that food is NOT "keto" or "not keto". That was a concept that I had to grasp as I dwindled through this lifestyle change. I had to figure it out on my own! Luckily, You won't have to.

This blog will contain EASY recipes to ketogenic dishes that I have cooked, multiple times, troubleshot them, and got them husband and kid approved! It will list where to purchase items or get the best deals, especially if I have a promo code to share with ya'll. Keto does NOT have to be hard.  I see so many blogs, YouTube, and instagrams with recipes that BUSY people are not going to take the time to attempt. This blog will be simple! "Ain't nobody got time for that!"

This blog will also go through some of the trials and tribulations of Motherhood in general. I attempted multiple "diets" in attempts to lose the weight I had gained while pregnant. These things worked for me!
Tips, Tricks, Hacks, and Snacks!

Welcome to my Lifestyle!
- Jennifer @KetosisMom

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Shop my Amazon Store and LikeToKnowIt Store.

** If you are a brand/business that would like to work with me, please utilize the Contact Me section of the blog.
Influencer Media Kit can be provided upon request, including current rates

I'm not Dieting, I am choosing my Lifestyle.

If it doesn't challenge you, it won't change you. Turn FAT into FUEL!

- Ketosis Mom Have a "can do" attitude!

Ketosis Mom Team



Founder of Ketosis Mom (2018). Jennifer is currently the creative developer for all blog, social media, and website features. Jennifer is also the affiliate and partnership outreach representative.


Partner, Head of Product Testing

Joe is a Partner in KetosisMom Inc. and his current role is product testing and reviews. Joe is now a ketogenic dieter and provides feedback on use, taste, and overall satisfaction per item based on a non biased dieting viewpoint. Joe tests products, recipes, individual for sale items, etc. for feedback on future partnership opportunities.

Jennifer Dwyer

Taste Tester, Head of Kid Approvals

Ailee is Head of Taste Testing and currently holds the "kid approved" stamp for all recipes and products. Partnerships are not approved until they pass by Ailee's desk for approval, specifically products and services for children ages 0-8 years.

Jennifer Dwyer

F.U.N. Coordinator

Poppy is our F.U.N. Coordinator. She currently is assisting with Taste testing with her main priorities ensuring that the team is aware of F.U.N., Family Understanding Networking importance while also enjoying life. Poppy is responsible for helping to select kid aimed brand partnerships and affiliations for network marketing.

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  • Palm Beach, FL, USA

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