Kentucky Derby Pie - Bourbon Pecan Pie - KETO style!

Holidays are coming, and the Bourbon Pecan Pie has been a family favorite in my immediate family FOR YEARS! And when I say favorite, I mean people will fight over the last piece!

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2 min read
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Keto Pumpkin Spice Mug Cake

Ever wake up and crave a muffin? See your husband eating said muffin ...and you almost grab one too until you realize "nope! that is NOT keto!" Make one of these - simple - easy - 2 mins to do!

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2 min read
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Keto Protein Bread

This is THE BEST Keto bread I have ever tried!

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1 min read
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Keto "Queens"  Hawaiian Rolls

Sometime you just NEED a hawaiian roll!

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1 min read
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Keto Chocolate Chip Muffins

Sometimes you just have to have a muffin! I do recommend using nuts or berries to cut down on carbs...

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1 min read
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The Best Keto Chaffels

Need something to dip hummus? an alternative "bread"? or better tasting waffles?

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1 min read
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Keto Girl Scout Peanut Butter Cookies

Girl Scout Cookies are Out!

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1 min read
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Keto French Toast

Keto french toast recipe! Using keto psmf bread

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1 min read
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Keto Sausage "Corn Dogs"

These are best in an air fryer!

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1 min read
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Keto Submarine Rolls

Craving a sub sandwich? Make Keto sub rolls!

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2 min read
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Keto Chocolate Bread

Chocolate keto bread made with Collagen and eggs whites

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1 min read
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