Keto Everything Bagel

These bagels have a great taste and provide just enough morning FAT on a ketogenic diet. Top with cream cheese or toast them and eat plain! You could even make a sandwich with them, YUM!

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2 min read
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Keto Cacao Brownies

These brownies are by far one of my FAVORITES! They have just enough FAT & Chocolate ooey gooeyness!

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2 min read
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Keto Cream Cheese Pumpkin Square

It's FALL! Break out the #PumpkinSpiceEverything! Warning: These Cream Cheese Pumpkin Squares are addicting!

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3 min read
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Keto Ice Cream

These FAT BOMB ice cream cups are good if you need a lot of FAT to your Macros for the day. Note the syrups and chocolate pieces are high in fiber and make the NET Carbs lower. You will need to log your ingredients separately if you do not use the exact ingredients suggested.

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2 min read
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Keto Reese Cup

Sometimes You just CRAVE peanut butter!

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2 min read
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Chocolate Chip Cookie Dough - Fat bombs

These are by far one of my all time favorite (quick) fat bombs! I have made these multiple times with different nut butters ! All good!

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1 min read
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Banana Nut Muffins

These muffins I have made a few times. I pulled the original recipe on Pinterest. I have noticed it on quite a few blogs - I do change ingredients out as a perfect my recipes! And these are MMMMm!

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2 min read
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Keto Salted Caramel Shake

This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

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1 min read
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Keto Pizza

Crave Pizza or have others constantly eating it around you? Have NO fear, Keto Pizza recipe is here!

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2 min read
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Keto Hot Cocoa

Craving Hot Chocolate in this Cool weather? No worries, Try this easy Keto Low carb hot chocolate. It'll be the best you've ever had!

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1 min read
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Egg Burrito Muffin

Like McDs egg burrito breakfast? Then you will love the flavor of this Keto friendly egg muffin!

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1 min read
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Keto Chicken Enchiladas

This recipe my Husband loves, I freeze these and we eat them fresh !

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1 min read
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