Easy Recipes #keto mom


It's FALL! Break out the #PumpkinSpiceEverything! Warning: These Cream Cheese Pumpkin Squares are addicting!

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2 min read
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These FAT BOMB ice cream cups are good if you need a lot of FAT to your Macros for the day. Note the syrups and chocolate pieces are high in fiber and make the NET Carbs lower. You will need to log your ingredients separately if you do not use the exact ingredients suggested.

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1 min read
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Sometimes You just CRAVE peanut butter!

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1 min read
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These are by far one of my all time favorite (quick) fat bombs! I have made these multiple times with different nut butters ! All good!

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1 min read
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These muffins I have made a few times. I pulled the original recipe on Pinterest. I have noticed it on quite a few blogs - I do change ingredients out as a perfect my recipes! And these are MMMMm!

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1 min read
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Keto does not have to be hard, or complicated! You do not have to be a Chef and make things that look perfect to get into Ketosis. This is a favorite of mine - simple! and lots of Fat!

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1 min read
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This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

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1 min read
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Crave Pizza or have others constantly eating it around you? Have NO fear, Keto Pizza recipe is here!

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1 min read
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Craving cinnamon rolls? try this recipe!

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1 min read
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Want something even a "non cook" can make?

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1 min read
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