Keto Cream Cheese Pumpkin Square

It's FALL! Break out the #PumpkinSpiceEverything! Warning: These Cream Cheese Pumpkin Squares are addicting!

Read More
3 min read
0 Comments
Chocolate Chip Cookie Dough - Fat bombs

These are by far one of my all time favorite (quick) fat bombs! I have made these multiple times with different nut butters ! All good!

Read More
1 min read
0 Comments
Banana Nut Muffins

These muffins I have made a few times. I pulled the original recipe on Pinterest. I have noticed it on quite a few blogs - I do change ingredients out as a perfect my recipes! And these are MMMMm!

Read More
2 min read
0 Comments
Keto Salted Caramel Shake

This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

Read More
1 min read
0 Comments
Chili Lime Shrimp

Need something with zero carbs???

Read More
1 min read
0 Comments
Keto Chili (Crock Pot)

Sweater Weather have you wanting some Chili? Try this!

Read More
1 min read
0 Comments
Zucchini Boats! (Faux Potato Skins)

Craving some Potato Skins? Try these instead!

Read More
1 min read
0 Comments
Strawberry Cheesecake FAT BOMB

Need extra FAT in your diet but don't want a lot of calories? Make these!

Read More
1 min read
0 Comments