Keto Cream Cheese Pumpkin Square

It's FALL! Break out the #PumpkinSpiceEverything! Warning: These Cream Cheese Pumpkin Squares are addicting!

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3 min read
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Chocolate Chip Cookie Dough - Fat bombs

These are by far one of my all time favorite (quick) fat bombs! I have made these multiple times with different nut butters ! All good!

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1 min read
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Banana Nut Muffins

These muffins I have made a few times. I pulled the original recipe on Pinterest. I have noticed it on quite a few blogs - I do change ingredients out as a perfect my recipes! And these are MMMMm!

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2 min read
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Keto Summer Salad (Fat Bomb)

Keto does not have to be hard, or complicated! You do not have to be a Chef and make things that look perfect to get into Ketosis. This is a favorite of mine - simple! and lots of Fat!

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1 min read
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Keto Meatloaf

Meatloaf is a great staple to have! I love this recipe.

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1 min read
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Keto Artichoke Spinach Chicken

Spinach Artichoke Chicken is yet another easy family size meal recipe!

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1 min read
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Avocado Bird Nest - Breakfast

I love this recipe for a quick full fat breakfast!

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1 min read
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Keto Quick Salmon Recipe

This is my favorite Spicy & Sweet Salmon recipe - I can make it QUICK and it still has big flavor!

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1 min read
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