My Blog #ketosismom

Planning your next family vacation? Read this first!

Have you seen the latest GLP-1 updates? I have been looking into what other countries are doing - how will the US respond? Well they have already started ...

Have you done your research on your compound weight loss medication?

Traveling with kids can be hard, but it doesn’t have to be. Here are some times we have picked up over the years for traveling with 2 toddlers

Have you seen people posting about "Egg fasts"? I have! and I decided to give it a try and record my results - how I felt - do daily blood tests and Share it with all yall!

0 carb, 0 sugar, 0 additive wine? Ok I will bite - but what does it TASTE like???

Bone broth? You want me to drink that?! Here are some of my FAVORITES and why!

Not sure about staying on Keto while Pregnant? See my tips here.

So, You're making and eating FRESH food. How do you keep it fresh until you eat it? Here is my Tip!