Need help avoiding sugar?

Not sure how or why to cut Sugar from your diet? Maybe this will help!

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Fast Food on a Keto Diet

Fast food is a big part of "reality"... let's face it. Sometimes you just HAVE to eat out! Here are some of my favorite places to dine Low carb/Keto!

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How does the Ketogenic diet work?

Do you know what the Ketogenic diet is? How it works? If it is right for you? Let me simplify it all for you, Here.

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I am spending too much $ on Groceries!

Want to stay Keto but spending too much money? Here are some money saving grocery tips and a Sample grocery week (for 2)

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Keto Krate, Is it worth it?

Do you need a Keto subscription box? What is it and do I recommend it?

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I am a busy Mom, I don't want to make Multiple meals...

Does starting a Keto lifestyle make you fearful of having to make multiple meal options, for your kids/family? Does my kid eat keto?

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I hope you're not JUST weighing!

Let me tell you why you need to be doing more than just looking at pounds!

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