Easy Recipes #simple keto

Keto does not have to be hard, or complicated! You do not have to be a Chef and make things that look perfect to get into Ketosis. This is a favorite of mine - simple! and lots of Fat!

This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

In a hurry but need something NOW?!

Like McDs egg burrito breakfast? Then you will love the flavor of this Keto friendly egg muffin!