My Blog #keto life

I get asked a lot by Brands that I work with how I got into being a digital creator (influencer). This website was created because I had to keep copy and pasting my recipe I would send to people over and over again, and it was easier to just create a page to send everyone... but here is the whole story.

Not sure how or why to cut Sugar from your diet? Maybe this will help!

Maybe you're starting out, maybe you had a cheat day... either way...How do you get into Ketosis ?!

Let me tell you why you need to be doing more than just looking at pounds!

So many Books...these are some of my Favorite (Keto Friendly) Cook books. I think any new or veteran Ketoer could appreciate these.