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Keto Cream Cheese Lava Cake

(Makes 6 - muffin size portions)

132 cal, 3 NET carbs, 6 total carbs. 10 fat. 5 protein (ea) 

 Ingredients 

2 tbsp melted butter

1/3 cup almond flour

1/3 cup cacao powder

1/3 cup sweetener of choice. I used swerve.

2 large eggs

1 tbsp flax seed

1 tsp xanthan gum

1 tsp vanilla extract 

2 tbsp heavy cream

pinch of salt

for filling:

2 tbsp cream cheese

2 tbsp confectioners swerve

1 tbsp choczero chips /sugar free chocolate chips


Directions 

1) Combine all main ingredients and mix until well combined

2) melt the cream cheese and stir in the confectioner sugar

3) pour chocolate mix into muffin cups/molds. spoon a dollop of cream cheese mix into middle of each muffin. top each with a few chocolate chips.

4) bake at 350 for 15 -20 mins depending on your oven.

* Serve with Rebel vanilla ice cream ...YUM!



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