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When I was interested in starting a Keto lifestyle I had 0 clue where to even start. This is the case of MOST people, and that's ok! Let me help you get started by providing personalized Macros for YOU! 

There is a lot of misinformation and differing information on apps and websites these days. 

In order to calculate macros specific to you, you will receive a questionnaire to fill out and return via email.  Please fill out to the best of your ability (and with medical conditions your willingness to share). 

*Note: This meal plan requires additional correspondence via email PDF document. Please provide the correct contact information at checkout. Failure to respond to required information to calculate macros within 7 calendar days will result in the forfeit of payment for personalized calculation/plan. All rights reserved by Trademark KetosisMom.net 2018. Because this is a personal service offered by KetosisMom Inc. refunds will not be permitted after checkout and macros emailed/communicated to buyer.