Easy Recipes #fat bomb

These FAT BOMB ice cream cups are good if you need a lot of FAT to your Macros for the day. Note the syrups and chocolate pieces are high in fiber and make the NET Carbs lower. You will need to log your ingredients separately if you do not use the exact ingredients suggested.

Sometimes You just CRAVE peanut butter!

These are by far one of my all time favorite (quick) fat bombs! I have made these multiple times with different nut butters ! All good!

Keto does not have to be hard, or complicated! You do not have to be a Chef and make things that look perfect to get into Ketosis. This is a favorite of mine - simple! and lots of Fat!

This is a SIMPLE Keto Shake that can replace a morning Coffee or a Pre/Post workout shake! A Great way to get some good FATS!

Need extra FAT in your diet but don't want a lot of calories? Make these!

Ever crave something sweet, but know sugar is the enemy? Make these Fat bombs to curve those bad cravings!